It also helps address problems specific to medical providers who run the risk of antitrust and collusion simply by discussing contracts, he said. "The Pennsylvania Optometric Guild is an offshoot of the PCOS and is designed to do things the city and county societies cannot or are unwilling to do," Dr. Shield and Western Blue Cross and has lent its support to the optometrists' fight against the insurer. PSIM has sued the Pennsylvania Insurance Commissioner over the consolidation of Pennsylvania Blue Sklaroff, MD, president of the Pennsylvania Society of Internal Medicine (PSIM). The OPEIU national president, Michael Goodwin, helped lead the picket. Mattiacci under the National Guild for Medical Providers, a branch of the Office and Professional Employees International Union (OPEIU)-AFL-CIO. More than 100 optometrists in the Philadelphia area joined the guild, which was organized with the help of Dr. Chasan, outgoing president of the Philadelphia County Optometric Society (PCOS), spearheaded the move for optometrists by founding the Pennsylvania Optometric Guild, of which he is currently acting president. The optometrists - uniting with other doctors and union representatives - fought back with the Dec. Davis added that Independence Blue Cross is independent of Highmark/Pennsylvania Blue Shield or Blue Cross of Western Pennsylvania. The insurance companies control everything now." Mattiacci said, "the optometrists have lost control of their profession. Chasan said the purchase and merger have effectively given the company a vertical monopoly, controlling delivery, examination, frames, optical laboratory and contact lens mail order.ĭr. Davis said the program is a point-of-service design, where subscribers can opt for services in or out of the network, including the choice of noncovered frames in-network.Īccording to John Mattiacci, DPM, a podiatrist for 28 years and president of the National Guild of Medical Providers, in 1996 Pennsylvania Blue Shield purchased Davis Vision and then merged with Blue Cross of Western Pennsylvania, becoming Highmark Inc. "I never knew of such a program until my patients said, `Hey doc, are you going to be on this program?' This is a dirty trick, and it's unfair to both patients and doctors."Īccording to Richard Davis, president and chief executive officer of Davis Vision, provider applications and program overviews were sent to providers 3 to 4 months before the plan start date. "We didn't have the courtesy of a letter," Dr. Chasan said, that informed them of the new program and also told them of their automatic enrollment in Lens 1-2-3, a mail order contact lens program. Last December, patients received letters, Dr. 1 and was introduced by Blue Cross in conjunction with Davis Vision, allows members to choose a free pair of Davis eyeglasses and frames. The new plan, which became effective Jan. I refuse to allow corporate entities to dictate to medical providers." Davis Vision to provide eyeglasses This frustration, of not only optometrists but opticians and optical retailers as well, was evident on the picket line, where 73 people marched and chanted labor slogans such as "What do we want? Fairness!" and "What do we want? Choice!" Protester Sandra West, OD, a recent graduate of the Pennsylvania College of Optometry, said, "the plan may cause me to shut down. Where does the money go? Right into their own pockets." ![]() "They are destroying our profession and destroying other professions as well," said Aaron Chasan, OD, one of the organizers of the Dec. PHILADELPHIA - Angered by a new insurance policy that offers customers free eyeglasses, an optometry-led group of medical professionals conducted a protest in front of the Independence Blue Cross building here.īlue Cross insures 2.6 million people in Philadelphia and its suburbs. 23 to protest the insurer's new plan to provide enrollees with a free pair of eyeglasses and frames. Seventy-three optometrists, other doctors and union representatives picketed the Independence Blue Cross building in Philadelphia Dec. ![]() ![]() If you continue to have this issue please contact to Healio
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![]() Originally introduced as a six-count menu option in 1982, Chick-fil-A Nuggets are now available in several different sizes. A grilled chicken sandwich comes in at 320 calories and only 5 grams of fat, making it the healthiest chicken sandwich you can order, while the original chicken sandwich is the healthiest of. Food database and calorie counter : Chick-Fil-A 12 Ct Grilled Nuggets. 320 Cal Diet Lemonade, large 80 Cal Unsweetened Iced Tea 1 large (22.5 fl. Get full nutrition facts for other Chick-Fil-A products and all your other favorite brands. How Many Calories in Chick-fil-A Nuggets?īite-sized pieces of tender chicken breast meat, seasoned to perfection, hand-breaded and pressure cooked in refined peanut oil. There are 200 calories in 1 serving (142 g) of Chick-Fil-A 12 Ct Grilled Nuggets. 8 Ct Chick-Fil-A Nuggets Nutrition Facts Serving Size 1/8 serving (113 g) Amount Per Serving Calories 250 Daily Values Total Fat 11.00g 14 Saturated Fat 2.500g 13 Trans Fat 0.000g Cholesterol 85mg 28 Sodium 1210mg 53 Total Carbohydrate 11.00g 4 Dietary Fiber 0.0g 0 Sugars 1.00g Protein 27. Each individual’s calorie needs vary based on activity level and body weight, so don’t forget that when making food choices.Īs mentioned above, Chick-fil-A also offers Grilled Nuggets which are a lighter option ideal for those trying to lose weight and gain lean muscle mass. However, the 2,000 calories a day recommendation may not apply to some people. 30 chicken nuggets from Chick-fil-A contain 970 calories, and most adults need an average of 2,000 calories a day. So there’s that.Įven if you order the 30-count option, you probably won’t exceed your daily calorie limit. ![]() The freshness of the ingredients and preparation makes them stand out and taste so damn good.ĭid I mention Chick-fil-A’s nuggets are also the healthiest in the fast-food game? Well, they are. Then they dip them in egg and milk to get the breading to stick. But if you’re looking for a healthier option, try the chain’s Grilled Chicken Nuggets.Ĭhick-fil-A brines its nuggets in pickle juice and herbs every day. They’re in a league of their own, no other fast-food chicken nuggets can compare with these meaty chunks of breaded chicken. ![]() Of course, before deleting them, if you can’t make sure, Mac Duplicate File Finder will warn you so that no errors can be made. It will take little time to analyze each file and photo, taking into account its date of modification or even its different versions for example. Because it is specialized, it is much more efficient. ![]() Indeed, it also specializes in finding duplicate photos. Mac Duplicate File Finder is a program that is separate in its category since it allows you to delete all duplicate files on Mac. Some major alternatives to the Duplicate Photos Fixer Pro software include: Mac Duplicate File Finder The Duplicate Photos Fixer Pro currently costs $18.99. Because it is very easy to get caught up in the temptation to erase a wrong file, we must always be very careful when making use of the Duplicate Photos Fixer Pro software. The Duplicate Photos Fixer Pro does not have a file recovery option in case of accidental deletion of photos. You can easily drag folders for easy scanning of your photos in such folders.You can compare the results of different search sessions easily.On the new MacBook Pro, it must be said that the app is extremely fast and able to scan large groups of photos in a few seconds.And thanks to its promotion it has also found itself at the top of the top-selling apps in the App Store. It can be very useful to have when we want to do some cleaning.It is especially suitable if you use Apple’s Photos program a lot, or you want to do a manual search on several associated folders.The application is definitely easy to use, and there are no complications whatsoever in this evaluation.And with a single click, you can literally free up a lot of space if you have a large number of duplicate images on your computer. ![]() In the final stage, all you have to do is select what exactly you want to be deleted. The program will start the search, then showing you the results grouped accordingly. And there are also other rules you can use to refine your searches, such as size, time and GPS data.Īt this point, click to scan for duplicates. In fact, you can choose the low match level for similar photos, or raise it to go in search of perfectly identical ones.Īfter the first initial tests, you can select the slider at the level you prefer most for your tastes and photographs. At this point, once you’ve added the photos, simply define the degree of approximation you want to have in the search. Or simply choose to drag them into the window. You can add the photos or folders to be scanned directly by clicking the appropriate button in the main window. It is an ultimate photos fixing tool that smoothly scans and deletes duplicate or similar photos depending on the matching level you choose. The operation of the program is very simple. 38.99 Screenshots Duplicate Photos Fixer Pro is developed by Systweak Software to remove the unwanted duplicate photos from Mac. ![]() These are 1-year subscriptions, limited to use on a single Mac, but there is a 30-day money back guarantee, so if it doesn’t do the job you should be able to recover your money (although maybe not your data). The bad news is that Windows users have a Standard version to choose which costs less, but this isn’t an option on the Mac. So, if your needs are greater then that you need to look at Stellar Data Recovery Professional for Mac ($99.99/£99.99, currently $89.99/£90) which brings the ability to recover files from lost volumes, Time Machine back ups, Encrypted disk drives, and create recovery drives. There are limitations though, mainly that the app will only allow you to recover up to 1GB of files. ![]() Stellar Data Recovery for Mac from Stellar Info Software is another popular option, with a free trial on offer so you can test out its capabilities before committing to a purchase. If you don’t have a spare drive or Mac laying around, then EaseUS Data Recovery for Mac will allow you send the recovered files directly to a cloud storage service such as Google Drive, Dropbox or OneDrive. The app works with APFS, HFS+, HFS X, FAT (FAT16, FAT32), exFAT, and NTFS, and it isn’t limited to recovering data from internal drives, as you can also use it to recover data from an external hard drive, SSD, USB storage, memory card, plus it supports Time Machine and Finder backups of iOS devices.Ī clear, simple interface is also a welcome feature, with the three step process of scanning, selecting files, then recovering them, all handled without the need for any technical knowledge. It also now supports Macs with the T2 security chips, which is a big bonus if you have a newer device, plus EaseUS states the app is also compatible with M1 silicon too. ![]() The ability to create a bootable USB drive also means there’s a good chance you can find data even when macOS is unable to boot up on your Mac’s internal drive. If you want longer, then you can buy a 1-year licence for $119.95/£131.99, all of which come with a 30-day money back guarantee.ĮaseUS covers a lot of files types and disk formats, and also allows you a good chance of recovering files from a disk if you’ve accidentally reformatted it or deleted a partition before removing your files. This might sound expensive, but data recovery software isn’t the kind of thing you use regularly, so it should be enough time to get your Mac back on its feet, or at least rescue the data. The unlimited app costs $89.95/£95.99 for one month (you can cancel at any time). That might not sound like a lot, but it’s more than what’s offered by most trials, and potentially enough to find what you are looking for or at least know it can see your lost data before you pay for a full licence. If you are looking to recover a deleted file, EaseUS Data Recovery for Mac is a good option since it has a free version that is limited to 2GB. They’ll all taste amazing on pork (and just about anything else you have on the BBQ!)Ĭonnect with Hey Grill Hey! If you want to see more of my recipes, tips, and behind-the-scenes action, follow along on my social channels. It should only take a minute or two!Ĭheck out these other amazing seasoning recipes from Hey Grill Hey. There is some sugar in the pork chop seasoning, so watch closely during this step to make sure the seasoning caramelizes but doesn’t burn. This allows them to sear and develop a beautiful exterior crust. Just before your pork chops are done, move them over to the direct heat side of the grill. With your grill preheated to 400 degrees F for two-zone cooking, place the pork chops over the indirect heat for 10-12 minutes, flipping once. I recommend seasoning just a few minutes before grilling. You don’t need to rub the seasoning into the meat, as it can clump the brown sugar, but I do like to press the seasoning into the meat with the palm of my hand. ![]() This allows the seasonings to distribute evenly. I like to use my hands and sprinkle the seasoning on the pork chops from 8-10 inches above. Start with fully defrosted pork chops and sprinkle the pork chop seasoning liberally on all sides of the chops. You’ve got your seasoning ready to go, now you just need to know how to season pork chops. ![]() You can also store this seasoning in a sealed glass jar for up to 6 months for the best flavor. Simply combine all ingredients in a bowl and use immediately. And if you don’t have them all, they’re easily found in most grocery stores. These are all pretty basic ingredients that you will likely already have in your pantry. Here’s what you need to make this seasoning. This allows the seasoning to cook and coat the outside of the pork chops. The secret, no matter how you are cooking your pork chops, is to start at a lower temperature (for grilling, use indirect heat so the pork chops aren’t right above the fire). This recipe was developed as a grilled pork chop seasoning, however, I found that it works beautifully on baked pork chops, pan-seared pork chops, and more! Be aware that there are several additional varieties of paprika that vary from sweet to hot, so just read the label so you don’t end up with super spicy paprika! Grilled Pork Chop Seasoning If you don’t have it on hand, regular paprika is totally fine. It is very simple to find in stores and I recommend picking up a bottle to try in any recipe that calls for paprika for a hint of wood-fired flavor. My pork chop seasoning recipe calls for smoked paprika to bring an extra element of flavor to your pork chops. This blend is the perfect balance of sweet, savory, and smoky with just a little kick of spice at the end. This pork chop seasoning is a simple blend of basic ingredients, but the secret is in the ratios. I believe the best seasoning for pork chops is one that you can make quickly without spending a ton of money on strange and unique ingredients you’ll never use for anything else. ![]() It is the perfect blend of sweet and savory with simple spices so it is a breeze to whip up on a busy weeknight. ![]() Homemade Pork Chop Seasoning is one of those pantry staples to always have on hand. Jump to Recipe Jump to Video Print Recipe ![]() The corridor leading east into Plainsong is symbolically decorated with Utaru wares likewise, the corridor leading west into the Clan Lands is decorated with Tenakth armory and heraldry. The rest of Aloy's friends have each added their personal touches as well, including a fragment of the Bulwark collected by Kotallo, flowers brought over by Talanah, and a scroll of Studious Vuadis collected by Varl, among other things. ![]() It is heavily decorated with plants and rugs of Utaru making brought over by Zo (much to Erend's annoyance). The main hall was originally intended as the main gathering space for the operatives of the Control Center. Once Aloy's group learned of Nemesis and the danger it would inevitably pose to Earth, Erend, Zo, Kotallo, and Alva left the Base to reach out to their respective tribes and garner forces to prepare for Nemesis' arrival.įollowing the completion of Singularity, Beta and Sylens are the only permanent human occupants of the Base. Varl, Aloy, and Zo were gradually joined by more allies throughout their journey and would embark on many campaigns from the Base. MINERVA attempted to deny Aloy access to the root kernel console, but the Nora Huntress managed to reason with the AI, before the rogue AI was reverted back to its basic programming, thus rebooting GAIA and absorbing MINERVA into it. However, MINERVA, by then a self-aware artificial intelligence, attempted to imprison them inside the facility by shutting the whole place down, but Aloy would later proceed to track down MINERVA inside the system core of the facility. Horizon: Zero Dawn - The Frozen Wilds Reviewįollowing GAIA's self-destruction, one of its subordinate functions, MINERVA, took refuge in the Regional Control Center.Īfter forcing HEPHAESTUS out of the Repair-Bay TAU's core, Varl, Aloy, and Zo would later head deeper into the repair room, which is connected to the Regional Control Center 9 facility. ![]() The automatic locking hubs are well worth the price and recommended even if you must forsake another convenience item. The vehicle must be stopped to engage it. Braking is adequate and uneventful.Īlthough there was no chance to test the 4WD,it engages with a shift lever. Steering is quick, with as much body lean as you’d expect. The power is adequate for this 2,998-pound vehicle, but borders on marginal in taxing situations. Thankfully, Suzuki has tamed this vocal beast and the engine is now quiet enough not to drown out the radio. Motivating this bouncy buggy is a 1.8-liter double overhead-cam aluminum engine that generates 120 horsepower and 114 foot-pounds of torque. But that short wheelbase also contributes to a bouncy, jerky ride.Įven though I found the ride somewhat punishing, it probably wouldn’t bother someone a decade younger who hasn’t suffered fully from the problems of a bad back. This gives this vehicle great maneuverability in situations that would trap more monstrous sport utilities. It rides a relatively short 97.6-inch wheelbase and measures about the length of a VW Golf at 162 or so inches long. The Sport is the top model in the Sidekick range. Four-wheel anti-lock brakes are options on the JS and JX, but standard on the JLX. The JX gets manual locking hubs, with auto-locking hubs as an option the JLX gets the auto-locking hubs as standard equipment. The difference between trim levels basically comes down to the level of equipment the vehicle contains. There are three trim levels, two-wheel drive JS, four-wheel-drive JX, and the top-drawer 4WD JLX. The five-spoke aluminum wheels were sharp, adding a classy accent. Crimson, with putty-colored body cladding, the squarish sport utility test vehicle looked like a baby Range Rover. One appealing aspect is its handsome look. I wear mine forward, and I admit not fully understanding the Sidekick Sport’s appeal. However, age hadn’t really been a factor with me until I drove Suzuki’s top-of-the-line sport utility, the Sidekick Sport.Īfter spending a week in one of these little puppies, I’m supposing this vehicle speaks to the generation that wears caps backward. I’m not old enough to remember the Beatles, but I am old enough to remember Gerald Ford’s WIN buttons. There are certain times in life when you feel a bit older than you did before. Despite their name, they are often outdated or provide little value. ![]() In many, many cases, help centers are… helpless. How to contact Facebook support? #1 Get answers from Facebook Help Center It is not always possible to accomplish this, and the reason is mainly two-fold: multiple enquiries of the same type and topicality of the issue (how complicated it is). On working days, the response time is generally twenty-four hours (Facebook notes that enquiries submitted overnight may take a little longer to respond). Several factors can affect how quickly Facebook responds. READ MORE How long does it take to receive an answer from Facebook support? Looking for more resources on Facebook management? Check out our guide for Facebook ads targeting! Support agents aren’t the ones who established them, so they’re held to the same standards as anyone else. have all the data and evidence handy and documentedĪdditionally, remember that Facebook support cannot assist you if you violate Facebook’s terms and conditions.add screenshots and videos to each report you send to Facebook.Also check for possible failures on sites like DownDetector. Meanwhile, you can try to find social media groups – they frequently have many questions about bugs, so you can make sure the problem isn’t yours alone. You should wait a few hours and only contact support if the situation does not return to normal after that period. It could also be the catalog ID and/or a particular ad ID, if applicable.Īt some point, Facebook may get buggy and many functions will not work correctly. ![]() You will usually be asked one thing if you’re an advertiser, which is the ID of your advertising account. Before you get in touch with Facebook support How to get prepared for contacting Facebook support? How long does it take to receive an answer from Facebook support? How to contact Facebook support? #1 Get answers from Facebook Help Center #2 Contact Facebook support via Report a problem #3 Contact Facebook via an advertiser contact form #4 Contact Facebook via chat #5 Use direct email addresses #6 Browse questions #7 Use official Facebook sites #8 Dig more and deeper #9 Message consultants/schedule a call #10 Use other social media channels to contact FB support #11 Live chat support test #12 Investigate older requests #13 Bonus – for desperates Find the right way to solve your problems with Facebook Before you get in touch with Facebook support How to get prepared for contacting Facebook support? The minimum payment is the sum of (a) the greater of: (i) interest and fees shown on your statement + $10 or (ii) 5% of the New Balance, excluding amounts on special payment plans, (b) any balance over your credit limit, (c) any amounts past due not included in (b) above, and (d) the amount of any equal payments plan instalments then due. Some applicants may receive a higher or lower regular annual rate depending on a credit evaluation. Offer subject to change without notice.Īdditional information for residents of Quebec only: The regular annual rate for persons applying for the Triangle Mastercard and the Triangle World Elite Mastercard is 22.99% for cash transactions and related fees and 20.99% for all other charges. Any unpaid portion not received by the due date will no longer form part of the equal payments plan and interest will accrue on that amount from the day after the date of your next statement at the applicable regular annual rate. Each month during an equal payments plan you are required to pay in full by the due date that month’s equal payments plan instalment. ![]() There is no administration fee charged for entering into a special payments plan. However, if we do not receive the full minimum due on a statement within 59 days of the date of that statement, or any event of default (other than a payment default) occurs under your Cardmember Agreement, all special payment plans on your account will terminate and (i) you will then be charged interest on the balances outstanding on such plans at the applicable regular annual rate from the day after the date of your next statement, and (ii) the balances outstanding will form part of the balance due on that statement. Interest does not accrue during the period of the plan. Dealers may sell for less.įinancing available is “Equal payments, no interest” for 24 months (unless otherwise stated) and is only available on request, on approved credit and on purchases of $150 (unless otherwise stated) or more (Gift Cards excluded) made with your Triangle credit card at Canadian Tire, Sport Chek, Mark’s, L’Équipeur, Atmosphere, Sports Rousseau, Hockey Experts, L’Entrepôt du Hockey and participating Sports Experts. **Online prices and sale effective dates may differ from those in-store and may vary by region. ![]() ±Was price reflects the last national regular price this product was sold for. The tire producer / manufacturer and Canadian Tire uses this fee to pay for the collection, transportation, and processing of used tires.ĬANADIAN TIRE® and the CANADIAN TIRE T riangle Design are registered trade-marks of Canadian Tire Corporation, Limited. △The tire producer / manufacturer of the tires you are buying, and Canadian Tire is responsible for the recycling fee that is included in your invoice. ![]() In the meantime, I intend to get back to my other blogs Lucid Exposition and Dreamlight Fugitive! See you there I hope. I'm also thinking of somehow translating this blog to YouTube. ![]() I have compiled the content of this blog into a small book, originally conceived as a gift for friends and family who might be interested but not especially 'blog people', and I intend to make it available on my website if I'm happy with it, and perhaps even Kindle too. ![]() I love the message of the Tao and believe it is as deeply relevant today as it was 2,500 years ago, if not more so. It's been great revisiting this and revising my commentary. Thank you for joining me in my Tao journey, I hope you've enjoyed it as much as I have. Surrendering to this inherent power within us, we come into alignment with the truth of what we are and become an instrument of harmony in this world. There’s nothing we need to do, but allow the Tao to flow through us, directing our words and actions. When we remove the obstructions created by our grasping minds, things naturally come into balance. Letting go, we can see the perfection inherent around and within us and life becomes an exquisite exercise in allowing. Flowers and trees bud and blossom at exactly the right time, just as day follows night and Spring follows Winter at exactly the right time. Any attempts to force invariably end in calamity. The Tao, operating through nature, has no need to force. The final pearl of wisdom in this timeless treasure of a text, is to refrain from forcing things. What does the Master give? He gives whatever the situation requires and whatever his heart prompts him to give. This isn’t a manufactured or calculated giving it is simply a natural propensity not to old back and contract, but to expand, reach outward and share. The Master’s nature is to give, in much the same way as the sun’s nature is to shine and water’s nature is to nourish. There is nothing to strive for and nothing to achieve. Why fixate on something (some thing) when you know your true essence to be nothing (no thing)? Being deeply rooted in the Tao, the Master has no need to fixate on the outward forms of life, the world of the 10,000 things. Much of the Tao Te Ching is comprised of Lao Tzu’s portrait of the Master: he or she who has fully realised the Tao and who effortlessly embodies it in daily life. As Lao Tzu stated in verse one, the moment you try to label it and express it with words, you’ve lost it, for the Tao that can be named is not the eternal Tao. It is the Tao the great expanse of emptiness, the unmanifest, the well-spring of pure potentiality from which everything emerges. Therefore there is no need to debate it and even less need to try and seek it through acquired knowledge. One of the insights in this final verse of the Tao Te Ching appears to echo the opening words of the first verse: namely that truth cannot be expressed or contained in words, however eloquent or beautiful they might be. |
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